The session is aimed at discovering the hidden connections between diet, exercise, and spiritual practices. This is more than just a talk on healthy food; it delves into the energy aspect of nutrition—the nutrition for spiritual people.
Here’s what’s on the agenda:
Nutrition & Spirituality: We will explore how different diets affect your spiritual practice and find out what type of diet is the most supportive for you as a spiritual practitioner.
Fitness & Meditation: We will delve into how physical exercise can complement and enhance your meditation practice, and help you find the fitness routine that’s right for you.
Lifestyle Changes: We will discuss simple yet impactful physical habits that can elevate your spiritual growth, enabling you to embrace Pranic Healing as a lifestyle.
This session can offer several benefits:
- Gain a deeper understanding of the energetic aspect of food and how it impacts your spiritual practices.
- Get personalized advice to choose the best diet and fitness routine for you.
- Learn easy and practical daily habits that align with your spiritual growth.
- Discover how to transform your physical health struggles into stepping stones on your spiritual journey.
Whether you’re a Pranic Healer, an Arhatic Yogi, or just someone interested in marrying physical health and spiritual growth, this session is for you.
About the Speaker:
Nicole Turtschi is an entrepreneur, Pranic Healer and Instructor, Fitness Trainer and Nutrition Coach from Switzerland. She is the Owner of Xung macht Yung, a Swiss health company with more than 20 branches. She is a former ski athlete and an Arhatic Yoga practitioner.
Join us in exploring this unique convergence of physical health and spirituality. Stay tuned for more details!
