Lord Buddha said that there is suffering in life, but life itself is not suffering. He taught there are ways to overcome suffering. Somehow, in the business of everyday life we tend to fall into challenges.

This session by Master Hermie is a practical session on techniques and practices we can do to overcome the problems and challenges of life.

Whether these problems are centered around health, relationships or finances, or even a crisis of faith, there are ways to face them and overcome them.